Workshops, Events & Retreats

Let’s celebrate the year of the Dragon in all its glory. Tea 1.30pm, the practice 2-4pm Saturday March 2nd The Dragon Dance of Yang & Tea Ceremony Part one An energetic and dynamic flow that tells a story to help discover more about your own. An Immersive 2 hour daoist yoga flow to celebrate the Yang movement of the dragon in all its wholeness, shift your Qi (Prana/ life force of the body) Some work on wrists that can be modified, invitation for inversions. Includes Tea Ceremony Not suitable for complete beginners, pregnant beings, HightBlood Pressure, heart conditions, diabetes or glaucoma. Part one: £25 Tea 1.30pm the practice 2-4pm Saturday April 13 The Dragon Dance of Yin & Tea Ceremony Part two The dragon dance part 2 is gentle, with a moving meditation Spirit Dragon sequence.This practice is part of the five elements practice from a daoist yoga perspective with a main focus on spring time energy of the dragon. Combination of gentle standing moving meditation and the Dragons Yin Yoga; a delicious juicy sequence for the hips and lower back with longer holds that echo from part one. Part two has very little pressure on the wrists. Suitable for all. Includes Tea Meditation Part two: £25 Enjoy one or both parts, practice both to harmonise the balance of Yin and Yang Book all event specials here to confirm your spot